10 Things you should know (number 10)

Last installment of our guide of things to make sure you know to tell your friends and family. Knowledge is POWER.

There’s a lot you can do to look after your own health.
You can help yourself by eating well, reducing stress, not smoking, and exercising. Make sure you get good quality, impartial information about HIV to help you make good decisions regarding your health and treatment.

Ref Aidsmap.com